DAY 18

Day 18
1. I love my dog, he's been with me for the past 13 years
2. I love that I healed him with Aura Soma, vegan diet and love
3. I love to watch him run up the stairs whe I thought I would never feel him pull on the leash
4. I love to go for a walk at the night
5. I love looking at the moon
6. I love her power and light filling me
7. I love that a day is coming to an end and I still have the energy to feed my kids and put them to bed with a story
8. I love that I made 2 trays of different kinds of biscuits for the weeks so that my kids have their homemade snack for school
9. I love that my kids don't eat preservatives or artificial coloured foods
10. I love that because of his great health my little boy went through the flu in 3 days, with soups, smoothies and phitoteraphy and NO antibiotics

Friday day 15 
1. I love sitting under a tree at dawn meditating and 

feeling its green hug
2. I love feeling at more ease with nature than with urban life
3. I love being green in living, eating and thinking
4. I love chewing wheatgrass, it makes me feel so natural and alive
5. I love the inspiration I get from talking to wiser and older people
6. I love having a long conversation with a girlfriend sharing 

concerns and happiness
7. I love having a good laugh with a girlfriend over tea
8. I love not feeling guilty for not working and spending time with 

a girlfriend instead
9. I love finding a book to give a friend as a present
10. I love writing a deep dedicatory so it won't be forgotten and 

will remeber the moment and the reason the book was given to her.
 
 
Saturday day 16
 
1. I love to cater for a child birthday party
2. I love making everything from scratch and planning in advance 

the child most special day
3. I love their little expecting faces when they walk in and find 

out their favourite carachter is the theme of their party
4. I love making a special themed cake
5. I also love to cater for an adult birthday party ( if you wonder, 

yes, today I had a 4 and a 40 yrs old parties)
6. I love when after the first few drinks they loose their shiness 

and the party kicks!
7. I love it because it doesn't seem like work but fun for me too
8. I love that they love my food
9. I love they appreciate my work and don't treat me like staff 

but like one of them
10. I love that when they ask I tell them about vegan food parties 

and hopefully they will became the majority in the future
 
Sunday day 17
1. I love that I have finally dowloaded an update for the Ipad,

so that from now on I can post my lovings everyday and not have 

to wait for a decent web access
2. I love that I went to a natural fair this morning and I went to see

the raw food stand and everything there looked like what I make 

for myself, so I am good cook
3. I love that I am a good cook
4. I love that I can find inspiration everywhere
5. I love cooking for my family
6. I love that I am experimeting with vegan cakes and will introduce

them to my customers
7. I love that folks are starting to question animal products
8. I love that my friend said to me today: if everybody thought like 

you, the world wouldn't have problems!
9. I love that we are palnning to go to plant trees in a new 

reforesting park next weekend
10. I love my raw chocolates I am eating!

Monday day 11

1. I love that my body went through flu in 6 hours instead than the usual 3 days
2. I love that people around me appreciated the fact and took note to improve their health
3. I love that my body is healthy
4. I love that my body is strong
5. I love that my kids go out and say my mom is always happy because she drinks green juice
6. I love that my mum takes good example and started eating vegan
7. I love the beginning of the week as much as I love the end, each with its pros and cons
8. I love that I don't crave coffee first thing in the morning
9. I love that the idea of croissant and cappuccino makes me feel sick, it's means I went pass them
10. I love to go for a walk in the Old Town after dark

Tuesday day 12

1. I love that through business I found a long lost friend
2. I love that when there's been a deep feeling, even if time passes by, only a smile is enough to wipe off the time gone by and it's possible to pick up where left
3. I love that where there was trust, there always will be
4. I love my job
5. I love starting a project, working throughly hard until it's satisfactorly finished
6. I love that when I do something I like, even if it's hard, it doesn't bother or tire me
7. I love finding people the perfect home
8. I love the excitment of starting with a new client
9. I love when older people takes me seriously
10. I love when a senior professional consider my advices

Wednesday Day 13

1. I love that it loooks like life loves me
2. I love that I keep finding signs the someone from above is always looking after me
3.I love that people like me
4. I love that it doesn't bother me anymore when someone doesn't like me
5. I love that I stopped suffering if I am not able to make everyone happy
6. I love that I understand that nobody can understand me
7.I love that there are many more people that like me that whose that dislike me
8. I love that when I am not wanted I turn around and walk away with no anger
9. I love that at the end of the day I am always grateful for all I achieved today
10. I love that I found and the bottom of my briefcase a 50€ note I had forgotten about and put it away for a special treat for my family

Thursday day 14

I am European, we do not celebrate Thanksgiving but as I teach my kids to give thanks to the Spirits for all we have I will honor it for all the Americans
1. I am thankful for my family
2. I am thankful for my job
3. I am thankful for my business
4. I am thankful for my vibrant health
5. I am thankful for my home
6. I am thankful for my friends
7. I am thankful for what I lear every day
8. I am thankful for my mistakes
9. I am thankful for my background
10. I am thankful for my life as it is

DAY 10

Today I don't feel well, might have caught the cold but still
1. I love that I know tomorrow I will feel better
2. I love that Nature is wise and my body tells me to take things easy
3. I love to spend time doing nothing, just be
4. I love that the rest of the family show concern and appreciation
5. I love that my daughter can hug me the same way my mum used to when I was small and felt poorly
6. I love that my husband takes care of me
7. I love that my little boy gave me his teddy to make me feel better
8. I love to spend the afternoon on the couch catching up on movies I had no time to watch
9. I love to look at the refreshing rain outside
10. I love the light and the colour of the plantas, flowers and trees get with the rain
And tomorrow, out on the battle field again! Good job it's Sunday!!!!
Blessings

DAY 8 AND DAY 9

DAY 8 and 9
1. I love that I can do this easily every day with pleasure (I sometimes post every other day as I don’t alway have web access as I live outside town)
2. I love that I have a few real friends, whom are there when needed
3. I love to listen to their advices
4. I love that they love me deeply
5. I love that I am a good friend in return
6. I love that I can put my concerns aside to listen to theirs
7. I love that even if I am tired but have something important to will pick up myself and get going with a smile on my face
8. I love to go out for a walk under the rain
9. I love it, when I meet people with the same likings as mines
10. I love that I get on with people with no effort
11. I love that when I walk into a meeting where I know nobody, I always find somebody willing to spend some time with me
12. I love doing yoga first thing in the morning when the house is still asleep
13. I love how relieved my body and mind feel afterwards
14. I love walking into the woods to medidtate at the end of the day
15. I love it, when I suddenly wake up at night fully awake and spend hours reading a chick-lit novel (yesss! it’s one of my secret plesures, even if I’m supposed to say I’m all meditation and out of body experiences!!!)
16. I love that I’m about to make a friend of mine VERY happy in the VERY near future
17. I love the satisfaction of a job well done
18. I love that when I get on a project I don’t let go until it’s satisfactorly finished and delivered
19. I love when a happy customer gives me a present to say thank you when they’ve already paid for my services (a box of chocolates or a plant for my desk is more valuable than a check, that really means THANK YOU)
20. I love that people trust me with their businesses

Day 6 & 7

Day 6 & 7
I love that I am
1. trustworthy
2. respectful
3. easygoing
4. reliable
5. a good friend always available
6. a good listener
7. an example for a few
8. a threat for some too
9. always happy
10. mostly positive
12. other times realistic
11. I love that I’ve been doing this for a week
13. I love that with this excuse I’ve started writing a daily blog, which is becoming really funny.
14. I love that people read and comment it
15. I love going for a run on the seashore in the morning
16. I love looking at the waves
17. I love breathing in freshness and positivity and breathing out concernes and stress
18. I love feeling the heat of the sun on my face
19. I love being able to share my experiences
20. I love just to be

Day 5

Hey, this was a great green day! As a Monday should always be.

Breakfast: hot water with lemon and about 2 litres of water through the morning

Lunch: Green Smoothie (kale, banana, prunes, water) and big bowl of stir fried veggies with no salt and no oil, just a bit of soy sauce and seichuan pepper

Mid afternoon: another Green Smoothie

Dinner: Green Juice (cucomber, celery and kale)

I fell so proud of myself!!!

DAY 5
1.I love myself for committing to such an inspiring habit, I couldn't believe how great this makes me feel.
2. I love myself for committing to a whole week on green juices only even if period turned up today!!!
3. I love my mum for always being there for me to lend a hand when needed
4. I loved spending the morning in the kithen making cakes and muffins to sweeten people lives.
5. I love earthy autumn colours
6. I love that Christmas isn't far away.
7. I love that for the first time I am having a full vegan menu for the holidays
8. I love that I am planning on doing all the decorations with things I gather in the woods.
9. I love that I will hold loads of parties to celebrate that we simply are alive and belong to this beautiful world.
10. I love the day that's coming to an end, even if it was a hard one.

DAY 3 AND DAY 4

Now, this was the weekend that got a bit upside down, but still tried to be as light as possible

SATURDAY

Breakfast: remember that the night before I had been slightly drinking, which resulted in a moderate hangover when waking up and also finding no lemons in the house so I had a red tea instead. After a while I had a cucumber and celery juice (processed in the liquidiser) to clean my excesses.

Lunch: after having spent the morning out and about and haven't been fully recovered I had to have a pizza with some vegan cheese and loads of fresh veggies, yyummy! After that I was myself again

Mid afternon: huge mixed salad
Dinner: Green juice (celery, cucomber and kale)

And Sunday we went out to the country
Breakfast: purple smoothie (orange juice, prunes, bananas)
Mid morning: green tea
Lunch: Avocado, lettuce and tomato sandwich
Mid afternoon: another sandwich and a red tea
Dinner: BBQed chestnuts we  got from a countryman

Had no web access yesterday so DAY 3 and DAY 4 go together.
1. I love that today is the first day of the rest of my life
2. I love my silky hair
3. I love my shiny skin
4. I love my flat stomach
5. I love the firm roundness of my bottom
6. I love how light I feel
7. I love the flexibility of my body
8. I love being happy
9. I love feeling hopeful for the future
10. I love being in love
11. I love to go walking in the park this morning and finding wisdom by looking at the greeness
12. I love the smell of Nature after a night rain
13. I love how my doggy loves these moments
14. I love that people trust me
15. I love that my restaurant was today full of laughing people
16. I love the love I put in the food I cook
17. I love to bless the food before eatinf it
18. I love how I can spend a Monday on water after some extra calories on Sunday, my body actually demands a break, even if it was raw vegan chocolate
19. I love how people admire me for doing so and encorages me to carry on and finally get rid of the 6 pounds left...(I kow I am not supposed to use a scale, but if I don't I cannot discipline myself)
20. I love that my friend asked me to be her bithing partner.

DAY 2

Breakfast: I usually have the same Orange smoothie every day. Orange juice, half a melon, 2 bananas

Mid morning: 3 cups of flavoured balck tea (which caused me lack of sleep at night, as my system isn't used to so much tein in one go)

Lunch: Smoothie (banana, broccoli, melon, mango)  and mixed salad (lettuce, rocket, cherry tomatoes, sundried tomatoes, cocumber, red onion and parsley with black vinegar dressing)

Mid afternoon: 1 vegan muffin and one prune

Dinner: I started well with 2 big glasses of the same smoothie I had for lunch but them I met my friend for a drink and spoiled it 2 glasses of red + 2 glasses of champagne that got medrunk straight away as I only had a few chips and hot jalapeños on the side. Oh my, will never drink again!!!!

Day 2
1. I love this beautiful day for me to enjoy
2. I love lazy weekend’s mornings with a sun tea in my hand
3. I love the light I am spreading through the world
4. I love the commitment I have taken to be vegan in order to avoid animal cruelty
5. I love how powerful it makes me feel, mental control over body cravings
6. I love that people come to me for couselling on how to lead a healthier lifestyle
7. I love being able to help them
8. I love my family life just as it is
9. I love my supportive friends and how we always make everything right by spending a night laughing together
10. I love my mum, that is the best in the world

DAY 1

I will post for 30 days what I eat to show you how it is possible to survive (and loose some weight on the way) on a vegan diet, as well as post 10 things I love about myself to improve positivity.
Obviously I'll go one day behind...


Breakfast: Orange Smoothie (in the blender orange juice, half a melon, 2 bananas)
Mid morning: red tea
Lunch: Ginger Smoothie (in the blender 2 apples, 2 pears, 1 banana, handful of spinach, 2.5 cm piece of ginger) this produces 1.7 litre which I drink between lunch and mid-afternoon.
Big bowl of stir fried veggies with soy sauce (peppers, onions, carrots, courgettes, mushrooms, soy sprouts)
Dinner miso soup with coliflower
herbal tea


Today
1. I love that it’s Friday and I will get a bit of break from work.
2. I love that I am off to a St. Martins parade with kids, love them sooo much
3. I love how my jeans are loosening a bit more every day thanks to the raw diet
4. I love all the positivity I am getting through living foods
5. I love their colours, flavours, freshness
6. I love how so few of us can make so much to change the way people feed themself, showing them how well we feel
7. I love how many animal lives we save, as many more people become vegan
8. I love the image I see in the mirror even when I am tired
9. I love when I can help someone even if they don’t say thank you
10. I love waking up with the same men after 15 years
… and tomorrow more to come!