DAY12
My commitment to spirituality in 2012 is getting as many people as possible to walk the spiritual path away from the material one and personally to listen FULLY to those speaking to me from the otherworld.
I learnt in the last few months that I ALWAYS have to follow my intuition, even in the smallest things.
Blessings to you all
I forgot to add that ever since I switched from vegetarian to raw vegan my premonitions improved increadbly, my visions are much clearer and everything is falling into pieces in my life!
Thank you for this beautiful web!
DAY 11
As soon as I understood that abundance is about time and the quality of it and not about money, life started to get smoother and money started to come in, slowly but steadly.
For 2012 my goal is to continue having abundance of time and hopefully abundance of money as well.
It's much true what you say TEra, about quality time with kids, it's so important to give them as much attention as possible, long and deep conversations that will stay with them forever.
In the last year thanks to meditations and raw vegan diet my life improved a lot giving me a total new insight on many aspects of life and having to spend my professional life talking and dealing with different kind of people, in my personal life and free time I choose only people whose company inspire me, deep conversations, different subjects, culture interchange. I learnt to say NO to small talk and people that listen to me with an open mouth admiring whatever I say. I understand that I have to share what I know with others but when I choose to do so, not in my free time.
I have the luck to have met a wonderful man 15 years ago who is my soulmate and with whom I am never bored and I like to soend as much time with him as possible.
I have 2 wonderful kids, who with the years became more and more mature and are now 2 beautiful person to show the wolrd to
I also have a mum who's been a friend throughout the years and never judge me.
I also have a handful of friends who inspire me and are always there for me, to laugh and to cry or to go out and get drunk together putting the world upside down, which is also healty once in a blue moon.
then there are my childhood friends, whom I always remeber in times like these, they have been like my family being an only child and this is my main intention in this area for 2012, as I am very happy with all the other realtionships in my life, travel to my homeland to see them again.
Hopefully I will achieve it.
I am also open to new and inspiring people that may come accross my path.
Love and blessing to you all
In the last year thanks to meditations and raw vegan diet my life improved a lot giving me a total new insight on many aspects of life and having to spend my professional life talking and dealing with different kind of people, in my personal life and free time I choose only people whose company inspire me, deep conversations, different subjects, culture interchange. I learnt to say NO to small talk and people that listen to me with an open mouth admiring whatever I say. I understand that I have to share what I know with others but when I choose to do so, not in my free time.
I have the luck to have met a wonderful man 15 years ago who is my soulmate and with whom I am never bored and I like to soend as much time with him as possible.
I have 2 wonderful kids, who with the years became more and more mature and are now 2 beautiful person to show the wolrd to
I also have a mum who's been a friend throughout the years and never judge me.
I also have a handful of friends who inspire me and are always there for me, to laugh and to cry or to go out and get drunk together putting the world upside down, which is also healty once in a blue moon.
then there are my childhood friends, whom I always remeber in times like these, they have been like my family being an only child and this is my main intention in this area for 2012, as I am very happy with all the other realtionships in my life, travel to my homeland to see them again.
Hopefully I will achieve it.
I am also open to new and inspiring people that may come accross my path.
Love and blessing to you all
DAY 10 Career and Business:
I have 2 businesses, a real estate agency and an italian restaurant so
For the real estate, OCeans Marbella, my goal is to achieve at least 5 sales and close a deal, that is due at the beginning of the year, for managing 20-30 apartments for holiday lets.
For the restaurant, Italian Kitchen MArbella, is winning back the clients that have gone missing due to the crisis, organising more night events having dropped considerably the prices, introducing smoothies in spring and more vegan and raw vegan alternatives, as well as organising talks and workshops in order to indruduce healthy foods among people.
And last but not least, my project of writing a cookbook for children, so that eventually 2012 kids will get fed better.
DAY 9 Love & Relationships for 2012
In the last year thanks to meditations and raw vegan diet my life improved a lot giving me a total new insight on many aspects of life and having to spend my professional life talking and dealing with different kind of people, in my personal life and free time I choose only people whose company inspire me, deep conversations, different subjects, culture interchange. I learnt to say NO to small talk and people that listen to me with an open mouth admiring whatever I say. I understand that I have to share what I know with others but when I choose to do so, not in my free time.
I have the luck to have met a wonderful man 15 years ago who is my soulmate and with whom I am never bored and I like to soend as much time with him as possible.
I have 2 wonderful kids, who with the years became more and more mature and are now 2 beautiful person to show the wolrd to
I also have a mum who’s been a friend throughout the years and never judge me.
I also have a handful of friends who inspire me and are always there for me, to laugh and to cry or to go out and get drunk together putting the world upside down, which is also healty once in a blue moon.
then there are my childhood friends, whom I always remeber in times like these, they have been like my family being an only child and this is my main intention in this area for 2012, as I am very happy with all the other realtionships in my life, travel to my homeland to see them again.
Hopefully I will achieve it.
I am also open to new and inspiring people that may come accross my path.
Love and blessing to you all
DAY 8 SEX AND SENSUALITY
I feel sexy as I am, but as my body is shrinking thanks to the raw lifestyle, I'll soon be able to wear more miniskirts and heels, which will make me feel even sexier in my curves.
And my intention for 2012 is to make more time to make love to my husband, but life get so much in the way...
DAY 7 Creativity
I express my creativity in sewing and knitting, I make clothes, quilts, scarfs, hats and it relaxes me a lot. I also love cooking, exploring new recepeis and tecniques, at the moment I am really intrigued with raw vegan desserts.
But my real creative intention for 2012 in to start putting together my book.
And for daydreaming, as we humans have the power to co-create the universe, I daydream what I really need and it manifest in a short while.
DAY 6 Attitude and outlook on life
my intentions are to be positive whatever the circumstances, as it's easy to be happy, positive, brave and loving when life is smooth and the people around you are great. The real challenge is not being down when the situation is tough and need working on. So this is my challenge, turning all the bed into good, all the negative into positive and specially all the people around me, make them happy for just being.
DAY 5 Clutter and Personal Organisation
I am organised, clean and clear when it comes to work, but the house is such a mess.... And I love to see it all nice and tidy when I eventually clear up, but I am so busy all day, when I come home, I cook and take care of the kids, there's just no time to tidy up as it should be done... I like to sit down at the computer, read a book, watch a movie... So my intentions for 2012 is to find more time to dedicate to my house and keep it as tidy and organised as possible!
DAY 4 Beauty and personal care
eating as raw as possible and excersing at least 3 times per week, running, power walking or yoga, wearing make up, making an effort at dressing up, as being beatiful on the inside doen't mean wearing whatever crap I find because I feel great and beautiful anyhow...
DAY 3 FOOD
2011 has been the year I got vegan and I am so proud I got rid of fish, dairies and coffee which were my addictions (I never really ate meat). I also cut down my alchol consuption, no spirits for over 9 months and just about a glass of wine or beer per week (I believe neither are raw) and my wheat consuption, I have abowl of pasta or a pizza every other week (I am Italian so pasta is a main issue). Discovering the raw diet has set a non return point in my life, I am so passionate about food, I now experiment with raw recepies all the time and I had a vegan Christmas. I am also proud of the fact that my body adjusted so well to this diet that every time I eat something not raw (even a vegan pasta) the digestion is heavy and it makes me almost regret having eaten it.
When I eat raw I feel so light and energised and my intention for 2012 is to win my mental cravings and going 90-100% raw as I now do on a good week.
Day 2 fitness
I commit myself to at least daily wakling and 3 days of workout per week, yoga, running, cycling, swimming or whatever I fancy that day
Day 1 health
Following all the other intention will make me healthy but especially eating raw. I am now travelling and I am so proud I amnaged to keep raw for the last 3 days. It's not difficult when making the effort.
It's been a pleasure to be on this program, it helped me put my thoughts in order for what I want for this 2012.
Love and blessings to tou all
You can look at all my intentions put togheter on the front page of my blog www.marbedan.blogspot
Have a wonderful 2012
DAY 9 Love & Relationships for 2012
In the last year thanks to meditations and raw vegan diet my life improved a lot giving me a total new insight on many aspects of life and having to spend my professional life talking and dealing with different kind of people, in my personal life and free time I choose only people whose company inspire me, deep conversations, different subjects, culture interchange. I learnt to say NO to small talk and people that listen to me with an open mouth admiring whatever I say. I understand that I have to share what I know with others but when I choose to do so, not in my free time.
I have the luck to have met a wonderful man 15 years ago who is my soulmate and with whom I am never bored and I like to soend as much time with him as possible.
I have 2 wonderful kids, who with the years became more and more mature and are now 2 beautiful person to show the wolrd to
I also have a mum who’s been a friend throughout the years and never judge me.
I also have a handful of friends who inspire me and are always there for me, to laugh and to cry or to go out and get drunk together putting the world upside down, which is also healty once in a blue moon.
then there are my childhood friends, whom I always remeber in times like these, they have been like my family being an only child and this is my main intention in this area for 2012, as I am very happy with all the other realtionships in my life, travel to my homeland to see them again.
Hopefully I will achieve it.
I am also open to new and inspiring people that may come accross my path.
Love and blessing to you all
DAY 8 SEX AND SENSUALITY
I feel sexy as I am, but as my body is shrinking thanks to the raw lifestyle, I'll soon be able to wear more miniskirts and heels, which will make me feel even sexier in my curves.
And my intention for 2012 is to make more time to make love to my husband, but life get so much in the way...
DAY 7 Creativity
I express my creativity in sewing and knitting, I make clothes, quilts, scarfs, hats and it relaxes me a lot. I also love cooking, exploring new recepeis and tecniques, at the moment I am really intrigued with raw vegan desserts.
But my real creative intention for 2012 in to start putting together my book.
And for daydreaming, as we humans have the power to co-create the universe, I daydream what I really need and it manifest in a short while.
DAY 6 Attitude and outlook on life
my intentions are to be positive whatever the circumstances, as it's easy to be happy, positive, brave and loving when life is smooth and the people around you are great. The real challenge is not being down when the situation is tough and need working on. So this is my challenge, turning all the bed into good, all the negative into positive and specially all the people around me, make them happy for just being.
DAY 5 Clutter and Personal Organisation
I am organised, clean and clear when it comes to work, but the house is such a mess.... And I love to see it all nice and tidy when I eventually clear up, but I am so busy all day, when I come home, I cook and take care of the kids, there's just no time to tidy up as it should be done... I like to sit down at the computer, read a book, watch a movie... So my intentions for 2012 is to find more time to dedicate to my house and keep it as tidy and organised as possible!
DAY 4 Beauty and personal care
eating as raw as possible and excersing at least 3 times per week, running, power walking or yoga, wearing make up, making an effort at dressing up, as being beatiful on the inside doen't mean wearing whatever crap I find because I feel great and beautiful anyhow...
DAY 3 FOOD
2011 has been the year I got vegan and I am so proud I got rid of fish, dairies and coffee which were my addictions (I never really ate meat). I also cut down my alchol consuption, no spirits for over 9 months and just about a glass of wine or beer per week (I believe neither are raw) and my wheat consuption, I have abowl of pasta or a pizza every other week (I am Italian so pasta is a main issue). Discovering the raw diet has set a non return point in my life, I am so passionate about food, I now experiment with raw recepies all the time and I had a vegan Christmas. I am also proud of the fact that my body adjusted so well to this diet that every time I eat something not raw (even a vegan pasta) the digestion is heavy and it makes me almost regret having eaten it.
When I eat raw I feel so light and energised and my intention for 2012 is to win my mental cravings and going 90-100% raw as I now do on a good week.
Day 2 fitness
I commit myself to at least daily wakling and 3 days of workout per week, yoga, running, cycling, swimming or whatever I fancy that day
Day 1 health
Following all the other intention will make me healthy but especially eating raw. I am now travelling and I am so proud I amnaged to keep raw for the last 3 days. It's not difficult when making the effort.
It's been a pleasure to be on this program, it helped me put my thoughts in order for what I want for this 2012.
Love and blessings to tou all
You can look at all my intentions put togheter on the front page of my blog www.marbedan.blogspot
Have a wonderful 2012
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