Guacamole Soup

 

Ingredients:

 

2 small avocados or 1 big

1 large zucchini (peeled)

1/2 spring onion

juice of 1/2 lemon

dash of chilli

5 cherry tomatos

handful of homemade sprouts

 

blend all the ingredients leaving some chuncks (except from the tomatos and the sprouts)

quarter the tomatos and put them on top with the sprouts

sit and enjoy!

 

it's an extremely quick, healthy and tasty récipe that goes well for starter or mono meal 

 



Oven baked Veggies with Mediterranean herbs

Side dish, oven baked mixed veggies with Mediterranean herbs

Ingredients:

 2 aubergines, 3 peppers (1 of each colour), 1 onion, 2 zucchini, 1/4 cup olive oil, handful of parsley, 10 leaves salvia, handful of rosemary, 3 cloves garlic.

 Chop up the veggies and arrange in tray top up with salt and pepper, put the herbs with garlic and olive oil in a cup and blend then put ontop of veggies and massage throughout so that the flavour is uniform.

Bake for about 20 minutes on 200 Celsius.

The amount lasts for 2 to 3 days

Enjoy!

Celery Salmorejo with soy sprouts / Salmorejo de apio con brotes de soja

It's the second time I make this soup, but this time it surprised me with its great taste as not only I put celery sticks, but also the leafs, which gave it a great savory taste contrasting with the sweetness of the sprouts.

Ingredients:
6 plum tomatoes
6 celery sticks with their leaves
1 or 2 cloves of garlic
3 leaves of basil
2 Tbsp olive oil
1/2 tsp salt

Blend and serve in a warm bowl topped with handful of soy sprouts and enjoy with love and joy!

ESPAÑOL/SPANISH

Es la segunda vez que hago esta sopa, pero esta vez me ha sorprendido su maravilloso sabor, ya que ademas de los palos de apio, le he añadido también las hojas, lo que le dio el sabor salado en contraste con la dulzura de los brotes.

Ingredientes:
6 tomate pera
6 palos de apio con sus hojas
1 o 2 dientes de ajo
3 hojas de albahaca
2 cucharadas soperas de aceite de oliva
1/2 cucharadita de sal

Bate y sirve en bols calientes y termina con unos brotes de soja and disfruta con amor!